It’s almost impossible for someone like me to NOT get stimulus. Literally, any little thing and at any given time can get my mind running. I get that, but I wanna be strong enough to be able to kick that stimulus in the face.
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I recommend you to meditate in the morning and take a cold shower after waking up take a cokd shower to forge your will
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You can do one thing, whatever is your regular place for watching porn and fapping. Just change it. Don’t go there. Tell yourself if I watch even 1 pic I know I’m doomed. However the irony is sexuality is fkking everywhere. From Oscar movies like shape of water to adds like axe deo. It’s all one thing Sex sells. I haven’t watched a single movie in a last 16 days. Fkking hell it is. But I know 1 scene and i would end up feeding the wrong wolf. So I set a target of 31 days. Everyday I tell myself I’ll fap on 32 , on 32 , on 32. I don’t know what I’ll do on 32. I reached 16
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b95f91 current streak 0days feel free to add me
I don’t know how to meditate
I am on 11th day 4 hours. This would be helpful for you.
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Like what exactly? Setting myself an award (like saving up money) won’t motivate me enough
Added you bro, im at day 0 and been trying to fight this for a while. Lets climb together just avoid anything that might trigger relapse, if you do feel an urge try exercising or taking a cold shower. Meditation also helps a lot too. We got this fam 
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Your motivation should be knowing how better of a person you will be once you overcome this addiction
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I have no idea how meditation works
Reward is a thing given in recognition of effort. Not necessarily it would money. Reward could be the feeling of happiness after doing some thing you are passionate about, like playing guiter, dancing, etc(Productive , creative).
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But it only works if you have a consequence too
Root of Meditation is based on breathing. You may download a app called “HeadSpace”.
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We dont always need consequence as a inspiration to do a work. Passion is strong and barely controllable emotion. Your passion is a task when you do it, you do not think about the result , you just love to do it. So, its important to find what you love to do .
My share code: be487b
Stop acting like a kid. Start taking action. Remove all nudity porn erotica for just 2 days. Whenever you feel like giving up just get out of your room, go out and fap in front of people outside. If you can’t do that then get yshit together and stay outside, come back when you are completely tired. Directly goto bed. The point is to keep yourself busy until bedtime. If you c any changes in yourself in these 2 days, target 2 more, if not tell me I’ll send you a bundle of porn sites like 300 of them and enjoy ruining yourself. Remember the key is 1 day at a time.
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Hey don’t mock him bro with your unempathetic statement. He’s just confused about what to do to create satisfactory rewardings.
If he feels mocked he can reply to me and I’ll apologize. But if he has understood my intentions of how to approach a lot cause, I know he can even reach 90 days, maybe before I reach. My work will be done then 
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I sense a Relapse on your cards.
Get ready to write sorry 100 times to me. Hahahaahahaa.
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i only do it for 2 days but what i do is sitting in a confortable position and close my eyes and start to breathing deeply while i try to put my mind in blank. i’m catholic so i used that time to ask God what he want for me, but i u are a no religious guy u can just ask ur self what do u want
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